source : answers.com
The Most Trusted Place for Answering Life’s Questions
Drugs give us pleasure by releasing pleasure hormones in our
We get addicted to drugs because in normal situations without
drugs our brain cannot secrete pleasure hormones in large
and after prolonged drug use the brain loses its ability to
secrete pleasure hormones without the help of drugs,
Thus for a drug addict pleasure without drugs is not
Yoga and Meditation help us in controlling our brain , they help
in relieving stress , through meditation anger & anxiety is
reduced,thus we are more happy & require no external help such
as drugs to feel good.
Yoga, blood pressure, and health: Research and possible benefits – Can yoga delay drug treatment? Yoga as exercise. Research indicates that physical activity can lower blood pressure. The meditation element of yoga may also benefit the body. Some research indicates that meditation can help reduce blood pressure, though not always by a significant amount.Meditation is an active training of the mind to increase awareness, and different meditation programs approach this in different ways." Meditation Reduces Anxiety — and Social Anxiety. A lot of people start meditating for its benefits in stress reduction, and there's lots of good evidence to support this…Learn about the different types of yoga and how it can be used as a tool to help you stay healthy. Like yoga, the osteopathic approach to wellness focuses "The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome…
7 Ways Meditation Can Actually Change The Brain – The possible mechanisms how yoga might be helpful in the treatment of substance use disorders is explored. Subsequently, implications of yoga in clinical Mindfulness derives from ancient Buddhist philosophy, and mindfulness meditation practices, such as gentle Hatha yoga and mindful breathing…More about Yoga & Meditation There are various types of Yogas. You need to choose the one that is best suited to you. Some of the top forms are as follows have been argued "ineffective" by many people, but most consumers find alternatives to be significantly better than most medications and…Yoga and meditation are not alternatives to any addiction they bring change in you, your perspective, your body, your mind everything becomes so positive and pious and in result, you When one reaches such a point drugs will appear childish. One will be permanently high and relaxed at the same time.
Benefits of Yoga | American Osteopathic Association – Yoga and meditation can have many surprising impacts on both your mental and physical health. Yoga and meditation typically go hand-in-hand and have been around for thousands of years. They've been used as an alternative form of exercise to keep the mind and body healthy and happy.In yoga, you may incorporate meditation or relaxation. Meditation may help you learn to be more mindful and aware of the present moment without judgment. Management of chronic conditions. Yoga can help reduce risk factors for chronic diseases, such as heart disease and high blood pressure.Alternative test methods are methods that replace, reduce, or refine animal use in research and testing. Keep good records of research activities, such as data collection, research design, and The research protocol for a study of a drug on hypertension requires the administration of the drug at…